Kela khane ke fayde janne ke liye aapko yeh article jaroor padhna chahiye, Kyonki aap Kele ke fayde ke baare mein bahut kam hi jante ha...
Kela khane ke fayde janne ke liye aapko yeh article jaroor padhna
chahiye, Kyonki aap Kele ke fayde ke baare mein bahut kam hi jante hain.
Benefits of Banana in Hindi/Urdu.
Kela hazaaro saalo se human life ka ek aham hissa raha hain. World ke kai countries mein Kele ki kheti ki jati hain. Kele ko jyadatar log sirf ek energy dene wala phal hi maante hain. Lekin bahut kam log hi Kele ke guno ke baare mein jante hain. Chaliye jante hain Kele ke khas guno ke bare mein. Kela sirf body ko energy nahi deta hain, balki yeh sharir ki kai saari bimariyo ko bhi khatm karta hain.
• Kela jyada khane se aap Suraj ki khatarnaak Ultra-violet rays ke effects se bache rahenge.
• Kele mein ek important flavonoid chemical Leucocyanidin hota hain jo chhaalo ko theek karne ka kaam karta hain.
• Aanto ke ulcer ya Pet se judi problems mein Kela jaroor khana chahiye.
• Paka hua Kela, Jo lagbhag gal chuka ho, Jhakm par lagaya jaye to ghaav jaldi sookh jata hain.
• Rojana subah Ek glass doodh ke saath ek kela khane se wajan control mein rahta hain. Sath hi aapko baar-baar bhookh bhi nahi lagti hain.
• Khana khane ke baad Kela khane se khana asaani se hajam ho jata hain.
• Kele ke paudhe ke beech ka safed hissa Kidney stone ko banne se rokta hain. Modern researches se yeh maloom hua hain ki Paudhe ka yeh hissa oxalate ko banne se rokta hain.
• Kabz ke mareezo ke liye kela bahut hi kargar ilaj hain.
• Kele mein Carbohydrate bharpoor matra mein hota hain. Yeh khoon ki badhotari karke body ki power ko badhata hain.
• Kele mein Starch hota hain jo digestion process ki speed ko slow kar deta hain. Isliye Dast (Loose motion) hone par Kela khane se dast ko rokne mein madad milti hain.
• Kela baccho ke liye bahut hi faydemand hota hain. Diarrhea ya dast hone par baccho ko kela mash karke khilane se unhe Kamjori nahi aati hain.
• Kacche Kele ke chhilko ka churan taiyaar kare, Is churan ki rojana 2 gram matra lene se Prostate ke mareezo ko kafi fayda milta hain. Mana jata hain ki Kele ke chhilko ka churan Prostate granthi ko badhne se rokne mein madad karta hain.
• Kele ko agar doodh ke saath khaya jaye to kuch hi dino mein sehat par iska accha asar dekhne ko milega.
• Kai baar chemical aur kai Medicines ko lene ke baad mooh mein aksar chhale ho jate hain. Kacche Kele ko sukha kar powder bana le. Is powder ki thodi-thodi matra chhalo par lagaye. Isse mooh ke chhaalo mein bahut jaldi aaram milta hain.
• Kele ke tane ka safed hisse ka ras regularly peene se diabetes ki bimari dheere-dheere khatm ho jati hain.
• Isme Magnesium bharpoor matra mein hota hain. Isliye Cholesterol ke mareezo ko Banana jaroor khana chahiye. Yeh sharir ki dhamniyo mein blood ko jamne nahi deta hain.
• Ji machla raha hain to Pake kele ko ek katori mein phent le aur ek chammach Mishri ya chini milaye aur ek choti elaichi pees kar milaye. Phir aap is mixture ko khaye, Jee machlane se aapko rahat milegi.
• Kele ki jado mein bhi blood sugar level ko kam karne ki capacity hoti hain. Bazaar mein milne wali Glibenclamide jaisi medicine ke saath compare karne se Kele ki jado ke istemal se better result mile hain. Isliye kaccha Kela Diabetes ko control karne mein madad karta hain.
• Kacche kele ko doodh ke saath mila kar lagane se tavcha nikhar jati hain aur chehre par chamak bhi aa jati hain.
• Pregnancy mein woman ke liye Kela bahut hi accha hota hain, Kyonki yeh Vitamin se bharpoor hota hain.
Kela hazaaro saalo se human life ka ek aham hissa raha hain. World ke kai countries mein Kele ki kheti ki jati hain. Kele ko jyadatar log sirf ek energy dene wala phal hi maante hain. Lekin bahut kam log hi Kele ke guno ke baare mein jante hain. Chaliye jante hain Kele ke khas guno ke bare mein. Kela sirf body ko energy nahi deta hain, balki yeh sharir ki kai saari bimariyo ko bhi khatm karta hain.
• Kela jyada khane se aap Suraj ki khatarnaak Ultra-violet rays ke effects se bache rahenge.
• Kele mein ek important flavonoid chemical Leucocyanidin hota hain jo chhaalo ko theek karne ka kaam karta hain.
• Aanto ke ulcer ya Pet se judi problems mein Kela jaroor khana chahiye.
• Paka hua Kela, Jo lagbhag gal chuka ho, Jhakm par lagaya jaye to ghaav jaldi sookh jata hain.
• Rojana subah Ek glass doodh ke saath ek kela khane se wajan control mein rahta hain. Sath hi aapko baar-baar bhookh bhi nahi lagti hain.
• Khana khane ke baad Kela khane se khana asaani se hajam ho jata hain.
• Kele ke paudhe ke beech ka safed hissa Kidney stone ko banne se rokta hain. Modern researches se yeh maloom hua hain ki Paudhe ka yeh hissa oxalate ko banne se rokta hain.
• Kabz ke mareezo ke liye kela bahut hi kargar ilaj hain.
• Kele mein Carbohydrate bharpoor matra mein hota hain. Yeh khoon ki badhotari karke body ki power ko badhata hain.
• Kele mein Starch hota hain jo digestion process ki speed ko slow kar deta hain. Isliye Dast (Loose motion) hone par Kela khane se dast ko rokne mein madad milti hain.
• Kela baccho ke liye bahut hi faydemand hota hain. Diarrhea ya dast hone par baccho ko kela mash karke khilane se unhe Kamjori nahi aati hain.
• Kacche Kele ke chhilko ka churan taiyaar kare, Is churan ki rojana 2 gram matra lene se Prostate ke mareezo ko kafi fayda milta hain. Mana jata hain ki Kele ke chhilko ka churan Prostate granthi ko badhne se rokne mein madad karta hain.
• Kele ko agar doodh ke saath khaya jaye to kuch hi dino mein sehat par iska accha asar dekhne ko milega.
• Kai baar chemical aur kai Medicines ko lene ke baad mooh mein aksar chhale ho jate hain. Kacche Kele ko sukha kar powder bana le. Is powder ki thodi-thodi matra chhalo par lagaye. Isse mooh ke chhaalo mein bahut jaldi aaram milta hain.
• Kele ke tane ka safed hisse ka ras regularly peene se diabetes ki bimari dheere-dheere khatm ho jati hain.
• Isme Magnesium bharpoor matra mein hota hain. Isliye Cholesterol ke mareezo ko Banana jaroor khana chahiye. Yeh sharir ki dhamniyo mein blood ko jamne nahi deta hain.
• Ji machla raha hain to Pake kele ko ek katori mein phent le aur ek chammach Mishri ya chini milaye aur ek choti elaichi pees kar milaye. Phir aap is mixture ko khaye, Jee machlane se aapko rahat milegi.
• Kele ki jado mein bhi blood sugar level ko kam karne ki capacity hoti hain. Bazaar mein milne wali Glibenclamide jaisi medicine ke saath compare karne se Kele ki jado ke istemal se better result mile hain. Isliye kaccha Kela Diabetes ko control karne mein madad karta hain.
• Kacche kele ko doodh ke saath mila kar lagane se tavcha nikhar jati hain aur chehre par chamak bhi aa jati hain.
• Pregnancy mein woman ke liye Kela bahut hi accha hota hain, Kyonki yeh Vitamin se bharpoor hota hain.
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